How many "yes" answers indicate I have an addiction problem?

According to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), having 2-3 symptoms indicates mild substance use disorder, 4-5 indicates moderate, and 6 or more indicates severe substance use disorder. However, any "yes" answer suggests your substance use may be problematic and worth discussing with a healthcare professional. Don't wait for the problem to become severe - early intervention leads to better outcomes.

Can I be addicted even if I only use prescription medications as prescribed?

Yes, physical dependence can develop even when taking medications exactly as prescribed, especially with opioids, benzodiazepines, and other controlled substances. Physical dependence means your body has adapted to the medication and you may experience withdrawal if you stop. This is different from addiction, which involves compulsive use despite harm. However, long-term use of certain medications requires medical supervision and may need gradual tapering under doctor's guidance.

What's the difference between physical dependence and addiction?

Physical dependence is when your body adapts to a substance and experiences withdrawal symptoms when you stop. This can happen with many medications taken as prescribed. Addiction (substance use disorder) involves compulsive drug seeking and use despite harmful consequences, loss of control, and continued use despite problems. You can have physical dependence without addiction, but addiction typically includes physical dependence along with behavioral and psychological components.

I only use substances on weekends - can I still be addicted?

Yes. Addiction is not defined by how often you use, but by the impact on your life and your ability to control use. Weekend-only use can still indicate addiction if you: experience cravings, plan your life around using, engage in risky behavior while using, continue despite negative consequences, or find it difficult to stop. The pattern and consequences matter more than the frequency.

What if I'm not sure if I have a problem?

If you're questioning whether you have a problem, that's already an important sign to pay attention to. Consider: Are you concerned enough to take this assessment? Have others expressed worry? Has substance use caused any negative consequences? Even if you're unsure, speaking with a healthcare professional can provide clarity. Our Thornhill clinic offers confidential assessments to help you understand your situation and explore options. Call (905) 709-9985 for a no-pressure consultation.

Will seeking help for addiction go on my permanent record?

Medical treatment for addiction is confidential and protected by healthcare privacy laws (PHIPA in Ontario). Seeking help at our Thornhill addiction clinic will not appear on criminal records, employment records, or be shared without your consent. Your privacy is protected. Treatment is a medical matter, not a legal one. Don't let fear of stigma prevent you from getting the help you need.

What happens during an addiction assessment at your Thornhill clinic?

Our confidential assessment includes: a private conversation with a healthcare professional about your substance use history, discussion of physical and mental health, review of how substance use affects your daily life, and exploration of your goals and concerns. We'll explain treatment options including methadone and Suboxone programs, answer your questions, and develop a personalized treatment plan if appropriate. There's no judgment - only support and professional guidance.

Can I get help if I'm not ready to stop using completely?

Yes. We understand that readiness for change varies. Harm reduction approaches can help you reduce risks even if you're not ready for complete abstinence. We can discuss safer use practices, overdose prevention, and gradual reduction strategies. Many people start with small steps and progress toward recovery at their own pace. Contact us to discuss your situation - we meet you where you are and support your journey toward better health.

Self-Assessment

Are You Addicted?

Identify warning signs, assess your substance use, and learn when professional help is needed

Get Confidential Assessment

Understanding Your Substance Use

Recognizing addiction in yourself can be challenging. Denial, shame, and fear often prevent people from acknowledging they have a problem. This self-assessment can help you honestly evaluate your relationship with drugs or alcohol.

Addiction is a medical condition, not a moral failing. If you identify warning signs, seeking help is a sign of strength, not weakness. Early intervention leads to better outcomes and faster recovery.

Important Note

This self-assessment is for educational purposes only and does not replace professional diagnosis. If you have concerns about your substance use, please contact our Thornhill clinic at (905) 709-9985 for a confidential professional assessment.

Addiction Self-Assessment

Answer honestly - your responses are private and not stored

Control & Compulsion

Life Impact

Physical & Psychological

Risk & Safety

Control & Compulsion

Step 1 of 4

Do you use drugs or alcohol more often or in larger amounts than you intended?Have you tried to cut down or stop using but been unable to?Do you spend a lot of time obtaining, using, or recovering from substance use?Do you experience strong cravings or urges to use drugs or alcohol?

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Detailed Warning Signs of Addiction

Understanding these signs can help you recognize when substance use has become problematic

Loss of Control

Inability to limit substance use despite intentions to cut down or stop

Using more than planned
Failed attempts to quit
Continuing despite promises to stop
Unable to control when or how much you use

Time Consumed

Significant time spent obtaining, using, or recovering from substances

Planning activities around substance use
Spending hours obtaining drugs
Extended recovery periods
Neglecting other activities

Physical Dependence

Body adapts to the substance, requiring it to function normally

Tolerance (needing more for same effect)
Withdrawal symptoms when stopping
Using to avoid withdrawal
Physical discomfort without the substance

Neglecting Responsibilities

Failure to meet obligations at work, school, or home

Missing work or school
Poor performance
Ignoring family duties
Financial irresponsibility

Relationship Problems

Continued use despite causing or worsening interpersonal conflicts

Arguments about substance use
Isolation from loved ones
Broken trust
Choosing substances over relationships

Risky Behavior

Using substances in dangerous situations or engaging in risky activities

Driving under the influence
Unsafe sexual behavior
Mixing substances
Using in hazardous environments

When to Seek Professional Help

Different situations require different levels of intervention

Immediate Help Needed

Overdose symptoms (difficulty breathing, unconsciousness, blue lips)
Severe withdrawal symptoms (seizures, hallucinations, confusion)
Suicidal thoughts or self-harm
Medical emergency related to substance use

Call 911 or go to emergency room immediately

Professional Assessment

You answered "yes" to 2 or more assessment questions
Substance use is affecting your daily life
You've tried to quit but couldn't
Family or friends have expressed concern

Contact our Thornhill clinic at (905) 709-9985

Prevention & Support

You're concerned about your substance use
You want to prevent escalation
You need information about treatment options
You're supporting someone with addiction

Schedule a confidential consultation

Frequently Asked Questions

Common questions about recognizing and addressing addiction

Ready to Take the Next Step?

If you recognize signs of addiction in yourself, professional help is available. Our Thornhill addiction clinic provides confidential assessments, methadone and Suboxone treatment, and compassionate support. Serving Richmond Hill, Vaughan, North York, and the Greater Toronto Area.

(905) 709-9985 Treatment Programs

Confidential, compassionate, professional care